The Orthodox Fasting Cookbook for Strength & Performance

The Orthodox Fasting Cookbook for Strength & Performance

Fuel Your Body. Strengthen Your Faith. Optimize Performance.

This high-protein Orthodox fasting cookbook is designed for athletes, bodybuilders, and anyone serious about training and nutrition. Whether you're fasting for Great Lent, weekly Wednesday/Friday fasts, or following a plant-based diet, these high protein, easy-to-cook, nutrient-dense meals will help you build muscle, maintain strength, and sustain energy without breaking fasting guidelines.

🔹 What’s Inside:
✔ 30+ High-Protein, Orthodox Fasting Recipes for muscle growth and endurance
✔ Complete Guide to Orthodox Fasting Rules (Great Lent, Wednesday/Friday fasts)
✔ TDEE & Macro Tracking Breakdown – Customize meals for muscle gain, maintenance, or fat loss
✔ Oil-Free & Vegan/Vegetarian-Friendly Modifications for stricter fasting days
✔ Simple, Whole-Food Meal Plans to fuel performance without over complication

📖 Instant Download – No Waiting. Start Cooking Today!

Important: Due to the digital nature of this product, all sales are final. No refunds after purchase.

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